Restaurant, Chinese, sweet and sour chicken
½ order of restaurant, chinese, sweet and sour chicken contains 883 Calories The macronutrient breakdown is 38% carbs, 46% fat, and 16% protein. This is a good source of protein (64% of your Daily Value), fiber (13% of your Daily Value), and potassium (12% of your Daily Value).
Nutrition Facts
For ½ order of restaurant, chinese, sweet and sour chicken (353g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 883 | |
| Fats | 45g | 57% |
| Saturated fats | 7g | 34% |
| Trans fats | 0.3g | |
| Cholesterol | 95mg | 32% |
| Sodium | 868mg | 38% |
| Carbs | 84g | 31% |
| Net carbs | 81g | |
| Fiber | 4g | 13% |
| Sugar | 40g | |
| Protein | 36g | |
| Calcium | 159mg | 16% |
| Iron | 7mg | 94% |
| Potassium | 558mg | 12% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 53mg | 13% |
| Manganese | – | |
| Niacin | 13mg | 81% |
| Pantothenic acid | – | |
| Phosphorus | 477mg | 68% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 1119IU | |
| Vitamin A | 64μg | 7% |
| Vitamin B12 | 0.3μg | 13% |
| Vitamin B6 | 1mg | 70% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 25IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 79μg | 66% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 40g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 34% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 23g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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