Ribeye roast
petite, boneless, cooked, roasted, choice, trimmed to 0" fat, separable lean only
2 roast of ribeye roast (petite, boneless, cooked, roasted, choice, trimmed to 0" fat, separable lean only) contains 2685 Calories. The macronutrient breakdown is 0% carbs, 40% fat, and 60% protein. This is a good source of protein (714% of your Daily Value), potassium (110% of your Daily Value), and vitamin b6 (616% of your Daily Value).
Nutrition Facts
For 2 roast of ribeye roast (1.43kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2685 | |
| Fats | 120g | 154% |
| Saturated fats | 44g | 218% |
| Trans fats | 5g | |
| Cholesterol | 1185mg | 395% |
| Sodium | 771mg | 34% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 400g | |
| Calcium | 71mg | 7% |
| Iron | 38mg | 473% |
| Potassium | 5184mg | 110% |
| Vitamin D | 1μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 371mg | 88% |
| Manganese | – | |
| Niacin | 81mg | 505% |
| Pantothenic acid | – | |
| Phosphorus | 3342mg | 477% |
| Retinol | – | |
| Riboflavin (B2) | 3mg | 205% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 77% |
| Vitamin A IU | 71IU | |
| Vitamin A | 14μg | 2% |
| Vitamin B12 | 53μg | 2213% |
| Vitamin B6 | 8mg | 616% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 57IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 23μg | 19% |
| Zinc | 97mg | 884% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 44g | 218% |
| Monounsaturated fats | 51g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 5g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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