Rice bran bread

Toasted

Fat 16%Carbs 69%Protein 14%
Percent Calories

2 oz of rice bran bread (Toasted) contains 150 Calories The macronutrient breakdown is 69% carbs, 16% fat, and 14% protein. This has a relatively high calorie density, with 264 Calories per 100g.

Nutrition Facts

For 2 oz of rice bran bread (57g)

NutrientValue%DV
Calories150
Fats3g 4%
Saturated fats0.4g 2%
Trans fats
Cholesterol0mg 0%
Sodium166mg 7%
Carbs27g 10%
Net carbs24g
Fiber3g 11%
Sugar3g
Protein5g
Calcium43mg 4%
Iron2mg 28%
Potassium120mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline9mg 2%
Copper0.1mg 11%
Fluoride
Folate (B9)45μg 11%
Lycopene0μg
Magnesium43mg 10%
Manganese1mg 37%
Niacin4mg 24%
Pantothenic acid0.1mg 3%
Phosphorus99mg 14%
Retinol0μg
Riboflavin (B2)0.2mg 13%
Selenium18μg 32%
Theobromine0mg
Thiamine0.3mg 27%
Vitamin A IU1IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 9%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 3%
Vitamin K1μg 1%
Zinc1mg 7%
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

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