200 grams of rice bran bread (Toasted) contains 528 Calories The macronutrient breakdown is 69% carbs, 16% fat, and 14% protein. This has a relatively high calorie density, with 264 Calories per 100g.
Nutrition Facts
For 200 grams of rice bran bread
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 528 | |
| Fats | 10g | 13% |
| Saturated fats | 2g | 8% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 584mg | 25% |
| Carbs | 95g | 34% |
| Net carbs | 84g | |
| Fiber | 11g | 38% |
| Sugar | 10g | |
| Protein | 19g | |
| Calcium | 150mg | 15% |
| Iron | 8mg | 98% |
| Potassium | 424mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 32mg | 6% |
| Copper | 0.4mg | 40% |
| Fluoride | – | |
| Folate (B9) | 158μg | 40% |
| Lycopene | 0μg | |
| Magnesium | 152mg | 36% |
| Manganese | 3mg | 132% |
| Niacin | 13mg | 83% |
| Pantothenic acid | 1mg | 10% |
| Phosphorus | 348mg | 50% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 45% |
| Selenium | 62μg | 113% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 95% |
| Vitamin A IU | 2IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 2μg | 2% |
| Zinc | 3mg | 25% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
Multigrain Brown Rice Bread Trader Joe's
Food For Life, Gluten Free Brown Rice Bread Food For Life Baking Co., Inc.
Brown Rice bread Wheat free, gluten free, unsweetened - Trader Joe's
Brown Rice Bread Outside The Breadbox- Bread, Rice Pecan Food For Life