Rice cakes

Snacks, brown rice, multigrain

Rice cakes
Carbs 83%
Percent Calories

100 grams of rice cakes (Snacks, brown rice, multigrain) contains 387 Calories The macronutrient breakdown is 83% carbs, 8% fat, and 9% protein. This has a relatively high calorie density, with 387 Calories per 100g.

Nutrition Facts

For 100 grams of rice cakes

NutrientValue%DV
Calories387
Fats4g 4%
Saturated fats1g 3%
Trans fats
Cholesterol0mg 0%
Sodium252mg 11%
Carbs80g 29%
Net carbs77g
Fiber3g 11%
Sugar
Protein9g
Calcium21mg 2%
Iron2mg 25%
Potassium294mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.4mg 47%
Fluoride
Folate (B9)20μg 5%
Lycopene
Magnesium137mg 33%
Manganese5mg 227%
Niacin7mg 41%
Pantothenic acid1mg 20%
Phosphorus370mg 53%
Retinol0μg
Riboflavin (B2)0.2mg 14%
Selenium
Theobromine
Thiamine0.1mg 6%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 11%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc3mg 23%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.4g
Histidine0.2g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine0.4g
Proline0.4g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.5g

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