Rice Cooker Chipotle Cilantro Lime Rice

Rice Cooker Chipotle Cilantro Lime Rice
Fat 10%Carbs 82%
Percent Calories

1 serving of rice cooker chipotle cilantro lime rice contains 237 Calories. The macronutrient breakdown is 82% carbs, 10% fat, and 8% protein. This is a good source of magnesium (21% of your Daily Value) and vitamin b6 (24% of your Daily Value).

Makes
6 servings
Prep Time
5 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Rinse the brown rice until the water runs mostly clear. Add the rinsed rice to the rice cooker with the amount of water recommended by your manufacturer, along with the salt, bay leaf, and oil (if using). Start the cooker and cook per the manufacturer’s cycle.
  2. When the rice is done, remove the bay leaf and fluff with a fork. Fold in the cilantro, lime juice, and lemon juice, then taste and add more salt if needed. Serve hot or at room temperature.

Nutrition Facts

For 1 serving of rice cooker chipotle cilantro lime rice (73g)

NutrientValue%DV
Calories237
Fats3g 3%
Saturated fats1g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium877mg 38%
Carbs48g 18%
Net carbs46g
Fiber2g 8%
Sugar1g
Protein5g
Calcium16mg 2%
Iron1mg 12%
Potassium148mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene15μg
Caffeine0mg
Choline19mg 4%
Copper0.2mg 19%
Fluoride0μg
Folate (B9)14μg 3%
Lycopene0μg
Magnesium89mg 21%
Manganese2mg 100%
Niacin3mg 20%
Pantothenic acid1mg 19%
Phosphorus206mg 29%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium14μg 26%
Theobromine0mg
Thiamine0.2mg 21%
Vitamin A IU27IU
Vitamin A1μg 0.1%
Vitamin B120μg 0%
Vitamin B60.3mg 24%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 4%
Vitamin K2μg 2%
Zinc1mg 11%
Sugars
Sugar1g
Sucrose1g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.3g
Proline0.2g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g