Rice Noodle Stir-fry

Fat 19%Carbs 66%Protein 15%
Percent Calories

1 serving of rice noodle stir-fry contains 402 Calories. The macronutrient breakdown is 66% carbs, 19% fat, and 15% protein. This is a good source of protein (27% of your Daily Value) and fiber (16% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
5 minutes

Ingredients

Nutrition Facts

For 1 serving of rice noodle stir-fry (296g)

NutrientValue%DV
Calories402
Fats9g 11%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium2081mg 90%
Carbs68g 25%
Net carbs63g
Fiber4g 16%
Sugar5g
Protein15g
Calcium26mg 3%
Iron1mg 17%
Potassium179mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene36μg
Caffeine0mg
Choline7mg 1%
Copper0mg 0%
Fluoride0μg
Folate (B9)8μg 2%
Lycopene0μg
Magnesium26mg 6%
Manganese0.4mg 17%
Niacin1mg 5%
Pantothenic acid0.1mg 2%
Phosphorus62mg 9%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU60IU
Vitamin A3μg 0.3%
Vitamin B120μg 0%
Vitamin B60.1mg 9%
Vitamin C2mg 3%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 1%
Vitamin K13μg 11%
Zinc0.4mg 3%
Sugars
Sugar5g
Sucrose4g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 13%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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