Rice pudding mix

dry mix

Carbs 97%
Percent Calories

2 package of rice pudding mix (dry mix) contains 797 Calories. The macronutrient breakdown is 97% carbs, 0.2% fat, and 3% protein. This has a relatively high calorie density, with 376 Calories per 100g.

Nutrition Facts

For 2 package of rice pudding mix (212g)

NutrientValue%DV
Calories797
Fats0.2g 0.3%
Saturated fats–
Trans fats–
Cholesterol0mg 0%
Sodium776mg 34%
Carbs193g 70%
Net carbs192g
Fiber1g 5%
Sugar–
Protein6g
Calcium30mg 3%
Iron4mg 47%
Potassium11mg 0.2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 15%
Fluoride–
Folate (B9)2μg 1%
Lycopene–
Magnesium17mg 4%
Manganese1mg 28%
Niacin4mg 27%
Pantothenic acid0.2mg 5%
Phosphorus83mg 12%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium1μg 2%
Theobromine–
Thiamine1mg 44%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 6%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats–
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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