Your Fresh Market Roast Beef

Carbs 14%Fat 33%Protein 53%
Percent Calories

3 slices of Your Fresh Market roast beef contains 80 Calories. The macronutrient breakdown is 14% carbs, 33% fat, and 53% protein. This is a good source of protein (20% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 3 slices of Your Fresh Market roast beef (63g)

NutrientValue%DV
Calories80
Fats3g 4%
Saturated fats1g 5%
Trans fats0.1g
Cholesterol25mg 8%
Sodium530mg 23%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar0g
Protein11g
Calcium10mg 1%
Iron1mg 13%
Potassium500mg 11%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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