Rustic Plum or apple Tart

Fat 36%Carbs 60%
Percent Calories

1 serving of rustic plum or apple tart contains 519 Calories. The macronutrient breakdown is 60% carbs, 36% fat, and 4% protein. This is a good source of potassium (7% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Make the pie dough first! Then chill. PREPARATION: Halve, pit, and quarter each plum halve. Or use pre-made filling, and skip to 3.
  2. Preheat oven to 375F. Boil Port, 1/2 cup brown sugar, and allspice in large skillet until reduced to 2/3 cup, about 10 minutes. Place plums in large bowl. Sprinkle flour over; toss to coat. Drizzle 1/3 cup syrup over plums; toss to coat. Reserve remaining syrup.
  3. Mix flour sugar and salt. Add vegetable shortening and mix in until mixture resembles wet sand. Lightly add ice cold water. Turn out and knead lightly. Wrap in plastic wrap and chill for at least 20 minutes, and up to 5 days. Roll out chilled pie crust to 1/4 inch, place on ungreased baking sheet. Spoon filling into center of crust, leaving 1 1/2-inch border. Fold crust edges over filling. Brush crust with water; sprinkle crust and filling with remaining 1 tablespoon brown sugar.
  4. Bake tart until crust is golden and syrup is bubbling, about 45 minutes. Cut warm or room-temperature tart into wedges. Serve with scoop of vanilla ice cream, drizzling additional syrup over.
  5. Make the pie crust first!

Nutrition Facts

For 1 serving of rustic plum or apple tart (267g)

NutrientValue%DV
Calories519
Fats18g 23%
Saturated fats4g 22%
Trans fats2g
Cholesterol0mg 0%
Sodium111mg 5%
Carbs67g 24%
Net carbs65g
Fiber2g 9%
Sugar32g
Protein4g
Calcium35mg 4%
Iron1mg 11%
Potassium308mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene209μg
Caffeine0mg
Choline6mg 1%
Copper0.1mg 15%
Fluoride2μg
Folate (B9)14μg 4%
Lycopene0μg
Magnesium24mg 6%
Manganese0.4mg 16%
Niacin1mg 7%
Pantothenic acid0.5mg 9%
Phosphorus61mg 9%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium12μg 21%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU380IU
Vitamin A19μg 2%
Vitamin B120μg 0%
Vitamin B60.1mg 4%
Vitamin C10mg 12%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 9%
Vitamin K16μg 14%
Zinc0.4mg 3%
Sugars
Sugar32g
Sucrose21g
Glucose6g
Fructose4g
Lactose0g
Maltose0.2g
Galactose0.2g
Starch0g
Fats
Saturated fats4g 22%
Monounsaturated fats7g
Polyunsaturated fats5g
Trans fats2g
Fatty Acids
Total omega 30.3g
Total omega 64g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g