Salami, pork/beef
Less sodium
200 grams of salami, pork/beef (Less sodium) contains 792 Calories The macronutrient breakdown is 16% carbs, 69% fat, and 15% protein. This is a good source of potassium (58% of your Daily Value).
Nutrition Facts
For 200 grams of salami, pork/beef
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 792 | |
| Fats | 61g | 78% |
| Saturated fats | 21g | 106% |
| Trans fats | – | |
| Cholesterol | 180mg | 60% |
| Sodium | 1246mg | 54% |
| Carbs | 31g | 11% |
| Net carbs | 30g | |
| Fiber | 0.4g | 1% |
| Sugar | 12g | |
| Protein | 30g | |
| Calcium | 188mg | 19% |
| Iron | 3mg | 39% |
| Potassium | 2744mg | 58% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.2mg | 20% |
| Fluoride | 82μg | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 62mg | 15% |
| Manganese | 0.1mg | 5% |
| Niacin | 10mg | 60% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 544mg | 78% |
| Retinol | 8μg | |
| Riboflavin (B2) | 1mg | 52% |
| Selenium | 29μg | 53% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 123% |
| Vitamin A IU | 24IU | |
| Vitamin A | 8μg | 1% |
| Vitamin B12 | 4μg | 147% |
| Vitamin B6 | 1mg | 75% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | 64IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 6mg | 56% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 21g | 106% |
| Monounsaturated fats | 27g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 4g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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