Salmon Baked in Foil

Ingredients

• Atlantic salmon

  Fish, wild, raw

  20 oz or 567g

• Olive oil

  Salad or cooking

  3 tbsp or 41g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Tomatoes

  Red, ripe, canned, packed in tomato juice

  2 cup or 480g

• Shallots

  Raw

  2 shallot (medium) or 85g

• Lemon juice

  Raw

  2 tbsp or 30g

• Oregano

  Spices, dried

  1 tsp, ground or 2g

• Thyme

  Spices, dried

  1 tsp, ground or 1g

Directions

1. Preheat the oven to 400°F.
2. Sprinkle the salmon with one-third of the olive oil, salt, and pepper.
3. In a medium bowl, mix the tomatoes, shallots, remaining olive oil, lemon juice, oregano, thyme, salt, and pepper.
4. Place a salmon fillet, oiled side down, on a sheet of foil. Wrap the ends of the foil to form a spiral shape.
5. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely, and seal the packets closed.
6. Place the foil packet on a heavy, large baking sheet. Repeat with the remaining salmon fillets.
7. Bake until the salmon is just cooked through to 145°F, about 25 minutes. Transfer the foil packets to plates using a large metal spatula and serve.