1 serving of salmon pasta contains 792 Calories. The macronutrient breakdown is 40% carbs, 24% fat, and 37% protein. This is a good source of protein (133% of your Daily Value), fiber (56% of your Daily Value), and potassium (52% of your Daily Value).
Ingredients
1% milk 1 cup or 244g
Nutrition Facts
For 1 serving of salmon pasta (942g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 792 | |
| Fats | 21g | 27% |
| Saturated fats | 6g | 28% |
| Trans fats | 0g | |
| Cholesterol | 143mg | 48% |
| Sodium | 472mg | 21% |
| Carbs | 81g | 29% |
| Net carbs | 65g | |
| Fiber | 16g | 56% |
| Sugar | 19g | |
| Protein | 75g | |
| Calcium | 614mg | 61% |
| Iron | 6mg | 74% |
| Potassium | 2424mg | 52% |
| Vitamin D | 3μg | 20% |
| Vitamins and Minerals | ||
| Alpha carotene | 68μg | |
| Beta carotene | 1001μg | |
| Caffeine | 0mg | |
| Choline | 116mg | 21% |
| Copper | 1mg | 105% |
| Fluoride | 6μg | |
| Folate (B9) | 251μg | 63% |
| Lycopene | 0μg | |
| Magnesium | 212mg | 50% |
| Manganese | 3mg | 139% |
| Niacin | 21mg | 131% |
| Pantothenic acid | 7mg | 141% |
| Phosphorus | 1105mg | 158% |
| Retinol | 191μg | |
| Riboflavin (B2) | 2mg | 130% |
| Selenium | 148μg | 270% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 78% |
| Vitamin A IU | 2361IU | |
| Vitamin A | 276μg | 31% |
| Vitamin B12 | 8μg | 349% |
| Vitamin B6 | 3mg | 203% |
| Vitamin C | 244mg | 271% |
| Vitamin D IU | 119IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 279μg | 233% |
| Zinc | 5mg | 49% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 13g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 4g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 3g | |
| Eicosapentaenoic Acid (EPA) | 1g | |
| Docosapentaenoic Acid (DPA) | 1g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 15g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 4g | |