Salmon power bowl
1 serving of salmon power bowl contains 516 Calories. The macronutrient breakdown is 48% carbs, 18% fat, and 35% protein. This is a good source of protein (80% of your Daily Value), fiber (70% of your Daily Value), and potassium (37% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of salmon power bowl (518g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 516 | |
| Fats | 10g | 13% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 78mg | 26% |
| Sodium | 457mg | 20% |
| Carbs | 61g | 22% |
| Net carbs | 42g | |
| Fiber | 20g | 70% |
| Sugar | 5g | |
| Protein | 45g | |
| Calcium | 133mg | 13% |
| Iron | 6mg | 78% |
| Potassium | 1754mg | 37% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 5μg | |
| Beta carotene | 5555μg | |
| Caffeine | 0mg | |
| Choline | 62mg | 11% |
| Copper | 1mg | 104% |
| Fluoride | 0.2μg | |
| Folate (B9) | 200μg | 50% |
| Lycopene | 0μg | |
| Magnesium | 150mg | 36% |
| Manganese | 1mg | 36% |
| Niacin | 14mg | 85% |
| Pantothenic acid | 3mg | 69% |
| Phosphorus | 595mg | 85% |
| Retinol | 17μg | |
| Riboflavin (B2) | 1mg | 68% |
| Selenium | 56μg | 101% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 60% |
| Vitamin A IU | 12187IU | |
| Vitamin A | 623μg | 69% |
| Vitamin B12 | 5μg | 188% |
| Vitamin B6 | 1mg | 112% |
| Vitamin C | 16mg | 17% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 8μg | 6% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0.1g | |
| Starch | 11g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 2g | |
| Eicosapentaenoic Acid (EPA) | 0.5g | |
| Docosapentaenoic Acid (DPA) | 0.4g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
