Salmon with Pineapple Salsa and Spicy Chile Sauce

Ingredients

• Mayonnaise

  Regular, with salt

  4 tbsp or 55g

• Peppers, in Adobo Sauce, Chipotles

  La Costena

  ½ pieces or 8g

• Pineapple

  Canned, juice pack, drained

  1 cup, chunks or 181g

• Marmalade, Orange

  Bonne Maman

  2 tbsp or 40g

• Lime juice

  Raw

  1 tbsp or 15g

• Ginger root

  Raw

  1 tsp or 2g

• Fresh cilantro

  Coriander leaves, raw

  2 tbsp or 2g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Atlantic salmon

  Fish, farmed, raw

  20 oz or 567g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

Directions

1. Peel and mince the ginger. Finely chop the cilantro. Chop chipotle chilies.
2. In a small bowl, mix mayonnaise and chipotle chiles.
3. In another bowl, combine pineapple, orange preserves, lime juice, ginger, and cilantro for the salsa. Season with salt and pepper.
4. Brush the salmon with oil and season with salt and pepper.
5. Heat a large skillet over medium-high heat. Add salmon and sauté until just opaque in the center, about 5 minutes per side.
6. Transfer salmon to plates, spoon chile mayonnaise over, and serve with pineapple salsa.