Salt and Vinegar Kale Chips

Ingredients

• Kale

  Raw

  150g

• Vinegar

  Cider

  2 tbsp or 30g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Salt

  Table

  ½ tsp or 3g

Directions

1. Preheat oven to 350 degrees F.
2. Wash and dry kale leaves. Using a knife, separate the green kale leaves from the thick ribs, and discard the ribs. Cut or tear the kale leaves into your desired size of chips, knowing that they will shrink a bit while baking.
3. Combine the kale leaves, vinegar, oil and 1/4 teaspoon of salt in a large bowl. Then use your hands to toss and massage the kale for 1-2 minutes until it is soft and slightly darker.
4. Spread out the kale in a single layer on a parchment-covered baking sheet (or two). Then sprinkle on the remaining 1/4 teaspoon salt. Bake for 7-10 minutes, or until the kale is crunchy and no longer soft. Remove and serve immediately, or store in a sealed container for up to 1 week.