215 grams of salted chocolate diablo cookies contains 930 Calories. The macronutrient breakdown is 56% carbs, 39% fat, and 5% protein. This has a relatively high calorie density, with 432 Calories per 100g.
Ingredients
Brown sugar 39g
Nutrition Facts
For 215 grams of salted chocolate diablo cookies
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 930 | |
| Fats | 40g | 51% |
| Saturated fats | 11g | 56% |
| Trans fats | 0.2g | |
| Cholesterol | 73mg | 24% |
| Sodium | 505mg | 22% |
| Carbs | 131g | 48% |
| Net carbs | 120g | |
| Fiber | 11g | 40% |
| Sugar | 83g | |
| Protein | 12g | |
| Calcium | 189mg | 19% |
| Iron | 8mg | 97% |
| Potassium | 886mg | 19% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 44μg | |
| Caffeine | 66mg | |
| Choline | 66mg | 12% |
| Copper | 1mg | 153% |
| Fluoride | 0.5μg | |
| Folate (B9) | 29μg | 7% |
| Lycopene | 0.1μg | |
| Magnesium | 196mg | 47% |
| Manganese | 1mg | 39% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 1mg | 12% |
| Phosphorus | 471mg | 67% |
| Retinol | 31μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 24μg | 43% |
| Theobromine | 615mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 190IU | |
| Vitamin A | 35μg | 4% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 0.3mg | 0.4% |
| Vitamin D IU | 16IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 5mg | 34% |
| Vitamin K | 3μg | 2% |
| Zinc | 3mg | 27% |
| Sugars | ||
| Sugar | 83g | |
| Sucrose | 82g | |
| Glucose | 1g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 11g | 56% |
| Monounsaturated fats | 21g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.5g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.4g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |