Sampler

Dennys

Fat 51%Carbs 35%Protein 13%
Percent Calories

17 oz of sampler (Dennys) contains 1405 Calories. The macronutrient breakdown is 35% carbs, 51% fat, and 13% protein. This is a good source of protein (84% of your Daily Value), fiber (14% of your Daily Value), and calcium (44% of your Daily Value).

Nutrition Facts

For 17 oz of sampler (476g)

NutrientValue%DV
Calories1405
Fats80g 103%
Saturated fats24g 120%
Trans fats
Cholesterol75mg 25%
Sodium5305mg 231%
Carbs124g 45%
Net carbs120g
Fiber4g 14%
Sugar
Protein47g
Calcium440mg 44%
Iron1mg 16%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A27μg 3%
Vitamin B12
Vitamin B6
Vitamin C10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats24g 120%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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