½ Cubic Inch Of Sardines Nutrition Facts

½ cubic inch of sardines (Fish, atlantic, canned in oil, drained solids with bone) contains 17 Calories The macronutrient breakdown is 0% carbs, 51% fat, and 49% protein. This is a good source of protein (4% of your Daily Value), potassium (1% of your Daily Value), and calcium (3% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ cubic inch of sardines (8g)

Nutrient	Value	%DV
Calories	17
Fats	1g	1%
Saturated fats	0.1g	1%
Trans fats	–
Cholesterol	11mg	4%
Sodium	25mg	1%
Carbs	0g	0%
Net carbs	0g
Fiber	0g	0%
Sugar	0g
Protein	2g

Calcium	31mg	3%
Iron	0.2mg	3%
Potassium	32mg	1%
Vitamin D	0.4μg	3%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	6mg	1%
Copper	0mg	2%
Fluoride	–
Folate (B9)	1μg	0.2%
Lycopene	0μg
Magnesium	3mg	1%
Manganese	0mg	0.4%
Niacin	0.4mg	3%
Pantothenic acid	0.1mg	1%
Phosphorus	39mg	6%
Retinol	3μg
Riboflavin (B2)	0mg	1%
Selenium	4μg	8%
Theobromine	0mg
Thiamine	0mg	1%
Vitamin A IU	9IU
Vitamin A	3μg	0.3%
Vitamin B12	1μg	30%
Vitamin B6	0mg	1%
Vitamin C	0mg	0%
Vitamin D IU	15IU
Vitamin D2	–
Vitamin D3	0.4μg
Vitamin E	0.2mg	1%
Vitamin K	0.2μg	0.2%
Zinc	0.1mg	1%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	0.1g	1%
Monounsaturated fats	0.3g
Polyunsaturated fats	0.4g
Trans fats	–
Fatty Acids
Total omega 3	0.1g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.1g
Arginine	0.1g
Aspartic acid	0.2g
Cystine	0g
Glutamic acid	0.3g
Glycine	0.1g
Histidine	0.1g
Hydroxyproline	–
Isoleucine	0.1g
Leucine	0.2g
Lysine	0.2g
Methionine	0.1g
Phenylalanine	0.1g
Proline	0.1g
Serine	0.1g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0.1g
Valine	0.1g