Sausage
Beef, pork, chicken, skinless, smoked
1200 grams of sausage (Beef, pork, chicken, skinless, smoked) contains 2592 Calories. The macronutrient breakdown is 15% carbs, 60% fat, and 25% protein. This is a good source of protein (291% of your Daily Value), iron (720% of your Daily Value), and vitamin b12 (800% of your Daily Value).
Nutrition Facts
For 1200 grams of sausage
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2592 | |
| Fats | 172g | 220% |
| Saturated fats | 58g | 288% |
| Trans fats | – | |
| Cholesterol | 1440mg | 480% |
| Sodium | 12408mg | 539% |
| Carbs | 97g | 35% |
| Net carbs | 97g | |
| Fiber | 0g | 0% |
| Sugar | 23g | |
| Protein | 163g | |
| Calcium | 1200mg | 120% |
| Iron | 58mg | 720% |
| Potassium | 2952mg | 63% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 1mg | 84% |
| Fluoride | – | |
| Folate (B9) | 72μg | 18% |
| Lycopene | 0μg | |
| Magnesium | 168mg | 40% |
| Manganese | 0.2mg | 8% |
| Niacin | 22mg | 139% |
| Pantothenic acid | 5mg | 99% |
| Phosphorus | 1584mg | 226% |
| Retinol | – | |
| Riboflavin (B2) | 2mg | 153% |
| Selenium | 242μg | 441% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 90% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 19μg | 800% |
| Vitamin B6 | 3mg | 197% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 32mg | 292% |
| Sugars | ||
| Sugar | 23g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 58g | 288% |
| Monounsaturated fats | 86g | |
| Polyunsaturated fats | 10g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 10g | |
| Arginine | 10g | |
| Aspartic acid | 14g | |
| Cystine | 2g | |
| Glutamic acid | 24g | |
| Glycine | 10g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 7g | |
| Leucine | 13g | |
| Lysine | 13g | |
| Methionine | 4g | |
| Phenylalanine | 6g | |
| Proline | 9g | |
| Serine | 7g | |
| Threonine | 7g | |
| Tryptophan | 2g | |
| Tyrosine | 5g | |
| Valine | 8g | |
Similar Foods
Recipes
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008
