Sausage
Beef, pork, chicken, skinless, smoked
28 oz of sausage (Beef, pork, chicken, skinless, smoked) contains 1715 Calories. The macronutrient breakdown is 15% carbs, 60% fat, and 25% protein. This is a good source of protein (193% of your Daily Value), iron (476% of your Daily Value), and vitamin b12 (529% of your Daily Value).
Nutrition Facts
For 28 oz of sausage (794g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1715 | |
| Fats | 114g | 146% |
| Saturated fats | 38g | 191% |
| Trans fats | – | |
| Cholesterol | 953mg | 318% |
| Sodium | 8208mg | 357% |
| Carbs | 64g | 23% |
| Net carbs | 64g | |
| Fiber | 0g | 0% |
| Sugar | 15g | |
| Protein | 108g | |
| Calcium | 794mg | 79% |
| Iron | 38mg | 476% |
| Potassium | 1953mg | 42% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 1mg | 56% |
| Fluoride | – | |
| Folate (B9) | 48μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 111mg | 26% |
| Manganese | 0.1mg | 5% |
| Niacin | 15mg | 92% |
| Pantothenic acid | 3mg | 66% |
| Phosphorus | 1048mg | 150% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 101% |
| Selenium | 160μg | 292% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 60% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 13μg | 529% |
| Vitamin B6 | 2mg | 130% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 21mg | 193% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 38g | 191% |
| Monounsaturated fats | 57g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 7g | |
| Aspartic acid | 9g | |
| Cystine | 1g | |
| Glutamic acid | 16g | |
| Glycine | 6g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 8g | |
| Lysine | 9g | |
| Methionine | 3g | |
| Phenylalanine | 4g | |
| Proline | 6g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
