Sausage and Cabbage
Breakfast sausage, onions and cabbage stir fried together
1 serving of sausage and cabbage (Breakfast sausage, onions and cabbage stir fried together) contains 349 Calories. The macronutrient breakdown is 21% carbs, 65% fat, and 14% protein. This is a good source of protein (23% of your Daily Value), potassium (13% of your Daily Value), and calcium (19% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Banquet Brown 'N Serve Fully Cooked Original Sausage Links Banquet Brown ‘N Serve Original Fully Cooked Sausage Links Frozen Meat offers an easy way to treat yourself and family to a hearty frozen breakfast side. These precooked breakfast sausage links are made with pork, turkey, and a special blend of spices and seasonings. Banquet Brown ‘N Serve Original Sausage is gluten free and has 7 grams of protein per serving. Enjoy ground pork and turkey sausage
3 links or 54g
Nutrition Facts
For 1 serving of sausage and cabbage (595g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 349 | |
| Fats | 26g | 34% |
| Saturated fats | 6g | 32% |
| Trans fats | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 470mg | 20% |
| Carbs | 19g | 7% |
| Net carbs | 16g | |
| Fiber | 2g | 9% |
| Sugar | 1g | |
| Protein | 13g | |
| Calcium | 189mg | 19% |
| Iron | 4mg | 52% |
| Potassium | 620mg | 13% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 222μg | |
| Beta carotene | 603μg | |
| Caffeine | 0mg | |
| Choline | 6mg | 1% |
| Copper | 0.4mg | 46% |
| Fluoride | 0μg | |
| Folate (B9) | 197μg | 49% |
| Lycopene | 0μg | |
| Magnesium | 44mg | 11% |
| Manganese | 1mg | 41% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 115mg | 16% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 2μg | 3% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 1193IU | |
| Vitamin A | 59μg | 7% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.4mg | 27% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 19μg | 16% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 32% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
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