Sausage Bun Breakfast Sandwich

Ingredients

• Coconut oil

  1 tbsp or 14g

• Onions

  Raw

  1 large or 150g

• Ground pork

  Fresh, raw

  32 oz or 904g

• Egg

  Whole, fresh eggs

  4 extra large or 224g

• Tomato sauce

  No salt added

  ¾ cup or 184g

• Chili powder

  Spices

  1 tsp or 3g

• Egg

  Whole, fresh eggs

  3 extra large or 168g

• Butter

  Unsalted

  1 tbsp or 14g

• Bacon

  Raw, cured pork

  6 strip or 72g

• Tomatoes

  Red, ripe, raw, year round average

  1 medium whole or 123g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. Preheat the oven to 400F and line a glass baking dish with parchment.
2. Heat the oil in a skillet over medium heat.
3. Add the onion and cook until translucent, about 4 to 5 minutes, then transfer to a bowl.
4. Let cool slightly then blend in the ground pork, two eggs, tomato sauce, and seasonings by hand.
5. Divide the mixture into 6 portions and roll each into a ball.
6. Divide the mixture into 6 portions and roll each into a ball.
7. Bake for 35 to 45 minutes until the sausage is cooked through.
8. Let the meat buns cool slightly then slice them in half like you would slice a bagel.
9. Fry the remaining eggs in butter and sandwich them between the buns with tomato and bacon.