Sausage, Egg & Cheese Wrap

Ingredients

• Sausage

  Beef, pork, chicken, skinless, smoked

  1 oz or 28g

• Egg

  whole

  2 large or 100g

• Scallions

  tops only

  2 stalk or 24g

• Corn tortillas

  4 tortilla or 96g

• Thick & chunky salsa

  Pace

  4 tbsp or 64g

• Cheddar cheese

  14 oz or 397g

Directions

1. Heat a medium-sized skillet over medium heat. Add sausage; saute until lightly browned and cooked through, about 4 to 5 minutes. Add green onions; saute a few minutes more until just tender. Scrape sausage and onions to side of skillet.
2. Meanwhile, whisk eggs in a small bowl. Add to open space in skillet; cook, stirring occasionally, 2-3 minutes, or until eggs are cooked as desired. Stir all ingredients together until well combined. Remove from heat.
3. Moisten tortillas; heat 30 seconds in microwave, or in a skillet over medium heat. Divide sausage and egg mixture, spoon equally onto each tortilla, add 1 Tbsp salsa to each; fold and/or roll to enclose. Serve immediately.
4. Ramp up flavors (and calories) by adding diced red pepper, spinach, garlic, yellow onion, chilis, or potatoes, etc, while sauteing sausage. Stir cheese into eggs. Garnish with chopped cilantro.