Sausage mcgriddles

Mcdonald's

Fat 50%Carbs 39%Protein 11%
Percent Calories

50 grams of sausage mcgriddles (Mcdonald's) contains 156 Calories The macronutrient breakdown is 39% carbs, 50% fat, and 11% protein. This is a good source of protein (8% of your Daily Value).

Nutrition Facts

For 50 grams of sausage mcgriddles

NutrientValue%DV
Calories156
Fats9g 11%
Saturated fats3g 14%
Trans fats0.5g
Cholesterol12mg 4%
Sodium369mg 16%
Carbs16g 6%
Net carbs15g
Fiber0.5g 2%
Sugar6g
Protein4g
Calcium32mg 3%
Iron1mg 9%
Potassium73mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 4%
Fluoride
Folate (B9)19μg 5%
Lycopene
Magnesium7mg 2%
Manganese0.1mg 4%
Niacin2mg 10%
Pantothenic acid0.2mg 4%
Phosphorus158mg 23%
Retinol
Riboflavin (B2)0.1mg 6%
Selenium
Theobromine
Thiamine0.1mg 9%
Vitamin A IU0IU
Vitamin A
Vitamin B120.1μg 6%
Vitamin B60.1mg 4%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.4mg 3%
Sugars
Sugar6g
Sucrose3g
Glucose2g
Fructose0.1g
Lactose0.3g
Maltose0.2g
Galactose0g
Starch
Fats
Saturated fats3g 14%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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