Sausage Pasta Bake
1 serving of sausage pasta bake contains 491 Calories The macronutrient breakdown is 38% carbs, 35% fat, and 27% protein. This is a good source of protein (60% of your Daily Value), fiber (30% of your Daily Value), and calcium (46% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of sausage pasta bake (295g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 491 | |
| Fats | 20g | 25% |
| Saturated fats | 8g | 40% |
| Trans fats | 0g | |
| Cholesterol | 48mg | 16% |
| Sodium | 855mg | 37% |
| Carbs | 48g | 17% |
| Net carbs | 40g | |
| Fiber | 8g | 30% |
| Sugar | 6g | |
| Protein | 34g | |
| Calcium | 461mg | 46% |
| Iron | 2mg | 28% |
| Potassium | 253mg | 5% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 6μg | |
| Beta carotene | 295μg | |
| Caffeine | 0mg | |
| Choline | 2mg | 0.3% |
| Copper | 0mg | 3% |
| Fluoride | 0μg | |
| Folate (B9) | 41μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 12mg | 3% |
| Manganese | 0.1mg | 5% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 103mg | 15% |
| Retinol | 24μg | |
| Riboflavin (B2) | 1mg | 104% |
| Selenium | 3μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 108% |
| Vitamin A IU | 676IU | |
| Vitamin A | 80μg | 9% |
| Vitamin B12 | 0.1μg | 6% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 30mg | 34% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 43μg | 36% |
| Zinc | 0.5mg | 4% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.4g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 0.5g | |
| Lysine | 0.5g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
