Sauteed Broccoli with Garlic

Ingredients

• Salt

  table

  ½ tsp or 3g

• Garlic

  raw

  2 cloves, minced or 6g

• Olive oil

  ¼ cup or 54g

• Black pepper

  ground

  ¼ tsp or 0.5g

• Broccoli

  raw

  121g

Directions

1. Chop broccoli into small florets. Cook broccoli in a 6- to 8-quart pot of boiling salted water until stems are crisp-tender, about 5 minutes, then drain in a colander.
2. Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then saut half of garlic, stirring, until pale golden, about 30 seconds. Add half of Broccolini, 1/4 teaspoon salt, and 1/8 teaspoon pepper and cook, stirring, until heated through, about 2 minutes. Transfer to a serving dish and repeat with remaining ingredients.