Sautéed Cabbage

Sautéed Cabbage
Fat 76%Carbs 24%
Percent Calories

1 serving of sautéed cabbage contains 313 Calories The macronutrient breakdown is 24% carbs, 76% fat, and 1% protein. This is a good source of vitamin k (25% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Core and thinly slice the cabbage.
  2. Heat sesame oil in a pan over medium-high heat.
  3. Add the cabbage, honey, and salt, and Sauté for 10-15 minutes until the cabbage is tender and begins to brown.
  4. Serve and enjoy!

Nutrition Facts

For 1 serving of sautéed cabbage (86g)

NutrientValue%DV
Calories313
Fats27g 35%
Saturated fats4g 19%
Trans fats0g
Cholesterol0mg 0%
Sodium1170mg 51%
Carbs19g 7%
Net carbs18g
Fiber1g 3%
Sugar18g
Protein1g
Calcium16mg 2%
Iron0.3mg 3%
Potassium71mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene12μg
Beta carotene15μg
Caffeine0mg
Choline4mg 1%
Copper0mg 2%
Fluoride2μg
Folate (B9)15μg 4%
Lycopene0μg
Magnesium5mg 1%
Manganese0.1mg 3%
Niacin0.1mg 1%
Pantothenic acid0.1mg 2%
Phosphorus10mg 1%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium0.3μg 0.5%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU34IU
Vitamin A2μg 0.2%
Vitamin B120μg 0%
Vitamin B60.1mg 4%
Vitamin C13mg 14%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.4mg 3%
Vitamin K30μg 25%
Zinc0.1mg 1%
Sugars
Sugar18g
Sucrose0.2g
Glucose8g
Fructose9g
Lactose0g
Maltose0.3g
Galactose1g
Starch0g
Fats
Saturated fats4g 19%
Monounsaturated fats11g
Polyunsaturated fats11g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g