1 serving of scalloped potatoes contains 153 Calories. The macronutrient breakdown is 62% carbs, 28% fat, and 11% protein. This is a good source of potassium (11% of your Daily Value), vitamin b6 (27% of your Daily Value), and vitamin c (25% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 15 minutes
- Cook Time
- 80 minutes
Ingredients
Directions
- Preheat the oven to 350°F. Grease a 9 x 13-inch baking dish and set aside.
- Slice the potatoes into 1/8-inch pieces. Finely chop the onion and mince the garlic.
- Heat a saucepan over medium heat and add the butter. Once melted, add the onions and garlic and cook until softened. Stir in the flour and cook for another two minutes.
- Reduce heat to low, then slowly whisk in the milk and vegetable broth. Bring to a boil, add salt and pepper, and continue to boil until thickened. Remove from heat.
- Layer a third of the sliced potatoes in the baking dish, season with salt and pepper, and pour a third of the cream sauce on top. Repeat layers, ending with sauce. Cover with foil and bake for 45 minutes.
- Remove the foil and bake for an additional 35 minutes. Broil for 3-4 minutes at the end.
- Remove from oven, let sit for five minutes, then slice and serve.
Nutrition Facts
For 1 serving of scalloped potatoes (188g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 153 | |
| Fats | 5g | 6% |
| Saturated fats | 3g | 15% |
| Trans fats | 0.2g | |
| Cholesterol | 13mg | 4% |
| Sodium | 204mg | 9% |
| Carbs | 24g | 9% |
| Net carbs | 21g | |
| Fiber | 3g | 10% |
| Sugar | 3g | |
| Protein | 4g | |
| Calcium | 67mg | 7% |
| Iron | 1mg | 11% |
| Potassium | 535mg | 11% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 11μg | |
| Caffeine | 0mg | |
| Choline | 22mg | 4% |
| Copper | 0.1mg | 13% |
| Fluoride | 2μg | |
| Folate (B9) | 22μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 31mg | 7% |
| Manganese | 0.2mg | 10% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 1mg | 10% |
| Phosphorus | 107mg | 15% |
| Retinol | 54μg | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 2μg | 4% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 9% |
| Vitamin A IU | 198IU | |
| Vitamin A | 55μg | 6% |
| Vitamin B12 | 0.2μg | 9% |
| Vitamin B6 | 0.4mg | 27% |
| Vitamin C | 22mg | 25% |
| Vitamin D IU | 23IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 3μg | 2% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 0.5g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |









