Scottish Soda Breakfast Pizza Scone
1 serving of scottish soda breakfast pizza scone contains 336 Calories The macronutrient breakdown is 39% carbs, 41% fat, and 20% protein. This is a good source of protein (30% of your Daily Value), calcium (31% of your Daily Value), and vitamin a (11% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Preheat grill. Toast bottom of scone for 2-3 minutes until lightly browned.
- Remove from grill. Put salmon on top followed by tomato slices. Finally top with shredded mozzarella. Season with black pepper and garnish with basil.
- Return to grill and toast until cheese is melted and browned on top.
- Enjoy!
Nutrition Facts
For 1 serving of scottish soda breakfast pizza scone (162g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 336 | |
| Fats | 15g | 20% |
| Saturated fats | 9g | 43% |
| Trans fats | 0.2g | |
| Cholesterol | 60mg | 20% |
| Sodium | 670mg | 29% |
| Carbs | 33g | 12% |
| Net carbs | 32g | |
| Fiber | 1g | 4% |
| Sugar | 10g | |
| Protein | 17g | |
| Calcium | 313mg | 31% |
| Iron | 0.5mg | 6% |
| Potassium | 187mg | 4% |
| Vitamin D | 5μg | 33% |
| Vitamins and Minerals | ||
| Alpha carotene | 40μg | |
| Beta carotene | 242μg | |
| Caffeine | 0mg | |
| Choline | 32mg | 6% |
| Copper | 0.1mg | 11% |
| Fluoride | 1μg | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 1029μg | |
| Magnesium | 19mg | 5% |
| Manganese | 0.1mg | 4% |
| Niacin | 2mg | 10% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 209mg | 30% |
| Retinol | 79μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 17μg | 30% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 702IU | |
| Vitamin A | 101μg | 11% |
| Vitamin B12 | 1μg | 60% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 6mg | 6% |
| Vitamin D IU | 198IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 5μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 12μg | 10% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0.4g | |
| Maltose | 0g | |
| Galactose | 0.2g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 43% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
