Scrambled Eggs with Ham and Cheese

Ingredients

• Egg

  whole

  2 extra large or 112g

• Cheddar cheese

  1 oz or 28g

• Ham

  sliced, regular, 11% fat

  1 slice or 28g

Directions

1. Crack the eggs into a bowl and beat with a fork until thoroughly combined.
2. Rinse the mushrooms and pat dry.
3. Heat a skillet over medium heat.
4. Cook the bacon over low heat, then remove from the pan and drain on paper towels.
5. Add the mushroom to the pan and cook over medium-low heat until soft.
6. Add the eggs to the mushrooms in the pan, and cook over medium-high heat until it begins to set. Alternatively, you can cook the eggs separately.
7. While cooking, mix the eggs with a spatula to ensure even cooking.
8. Serve the egg and mushroom mixture with the bacon.