28 g of Royal Hawaiian Orchards sea salt hawaiian macadamia halves blend contains 200 Calories. The macronutrient breakdown is 8% carbs, 89% fat, and 4% protein. This has a relatively high calorie density, with 714 Calories per 100g.

Nutrition Facts

For 28 g of Royal Hawaiian Orchards sea salt hawaiian macadamia halves blend (28g)

NutrientValue%DV
Calories200
Fats21g 27%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium180mg 8%
Carbs4g 1%
Net carbs2g
Fiber2g 7%
Sugar1g
Protein2g
Calcium26mg 3%
Iron1mg 9%
Potassium–
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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