Seasoned Whole Chicken

Kroger

Fat 64% Protein 36%
Percent Calories

4 oz of seasoned whole chicken (Kroger) contains 210 Calories. The macronutrient breakdown is 0% carbs, 64% fat, and 36% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 4 oz of seasoned whole chicken (112g)

Nutrient Value %DV
Calories 210
Fats 15g 19%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 560mg 24%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar
Protein 19g
Calcium 26mg 3%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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