Seitan Chick'n Nuggets

Ingredients

• Vital wheat gluten

  100g

• Chickpea flour

  (besan)

  1 tbsp or 6g

• Chicken and Vegetable Broth

  Sainsbury's

  75g

• Flour

  All Purpose - Giant

  ½ cup or 60g

• Paprika

  Spices

  1 tbsp or 7g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Nutritional Yeast

  Vegan - Whole Foods Market

  1 tbsp or 8g

Directions

1. Whisk together seitan dry ingredients until combined. Add broth and stir until it forms a dough ball.
2. Knead a few times with your hands until dough has no dry spots.
3. Add rest of broth to instant pot. Rip off chunks of seitan and add to pot. Cook on "manual" for 15 minutes. Once it is done, quick release steam.
4. Meanwhile, whisk together breading ingredients. When seitan is done, toss in the breading mixture until coated.
5. Head a large frying pan with oil. When hot, add seitan and fry a few minutes per side until crispy and golden brown. Remove from pan and plate into a paper towel-lined bowl to remove excess grease.
6. Enjoy!
7. Recipe by: Liv B (source: https://itslivb.com/2020/05/01/seitan-chickn-nuggets/)