Sesame Tuna Salad

Ingredients

• Tuna

  Fish, light, canned in water, drained solids

  2 can or 330g

• Red bell pepper

  Sweet, raw

  1 medium or 119g

• Red Onion

  Freshdirect

  ½ small raw or 35g

• Cucumber

  With peel, raw

  1 cucumber or 301g

• Sesame oil

  Salad or cooking

  2 tbsp or 27g

• Lime juice

  Raw

  1 lime yields or 44g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Sesame seeds

  Seeds, whole, dried

  2 tbsp or 18g

Directions

1. In a large bowl, break up the drained tuna into smaller pieces.
2. Mix in the diced red bell pepper, red onion, and cucumber. Pour the sesame oil over the mixture and stir to combine.
3. Add the lime juice and stir again to combine.
4. Season with salt and pepper to taste, then garnish with sesame seeds before serving.