1 scoop of shakeology - vanilla (non-vegan) (Beachbody Shakeology - Vanilla, Non-Vegan) contains 130 Calories. The macronutrient breakdown is 41% carbs, 13% fat, and 46% protein. This is a good source of protein (29% of your Daily Value), vitamin d (1333% of your Daily Value), and calcium (30% of your Daily Value).
Nutrition Facts
For 1 scoop of shakeology - vanilla (non-vegan)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 130 | |
| Fats | 2g | 3% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 200mg | 9% |
| Carbs | 14g | 5% |
| Net carbs | 11g | |
| Fiber | 3g | 11% |
| Sugar | 7g | |
| Protein | 16g | |
| Calcium | 300mg | 30% |
| Iron | 2mg | 25% |
| Potassium | 0mg | 0% |
| Vitamin D | 200μg | 1333% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 0mg | 0% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 0μg | |
| Magnesium | 80mg | 19% |
| Manganese | 2mg | 87% |
| Niacin | 0mg | 0% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 230mg | 33% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 0% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 0IU | |
| Vitamin A | 5000μg | 556% |
| Vitamin B12 | 6μg | 250% |
| Vitamin B6 | 2mg | 154% |
| Vitamin C | 180mg | 200% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 11mg | 73% |
| Vitamin K | 40000μg | 33333% |
| Zinc | 6mg | 55% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
