Member's Mark Shredded 50/50 Cheese Blend, Mozzarella and Provolone

Fat 63%Protein 33%
Percent Calories

ΒΌ cup of Member's Mark shredded 50/50 cheese blend, mozzarella and provolone contains 90 Calories The macronutrient breakdown is 5% carbs, 63% fat, and 33% protein. This is a good source of calcium (20% of your Daily Value).

Try the Meal Planner

πŸ₯• Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For ΒΌ cup of Member's Mark shredded 50/50 cheese blend, mozzarella and provolone (28g)

NutrientValue%DV
Calories90
Fats6g 8%
Saturated fats4g 20%
Trans fats0g
Cholesterol20mg 7%
Sodium200mg 9%
Carbs1g 0.4%
Net carbs0.5g
Fiber0.5g 2%
Sugar0g
Protein7g
Calcium200mg 20%
Iron0mg 0%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A60ΞΌg 7%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 20%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods