1 serving of shredded chicken bowl contains 307 Calories. The macronutrient breakdown is 29% carbs, 36% fat, and 34% protein. This is a good source of protein (47% of your Daily Value), fiber (29% of your Daily Value), and potassium (21% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of shredded chicken bowl (381g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 307 | |
| Fats | 12g | 16% |
| Saturated fats | 7g | 34% |
| Trans fats | 0g | |
| Cholesterol | 90mg | 30% |
| Sodium | 1284mg | 56% |
| Carbs | 23g | 8% |
| Net carbs | 15g | |
| Fiber | 8g | 29% |
| Sugar | 7g | |
| Protein | 27g | |
| Calcium | 289mg | 29% |
| Iron | 3mg | 37% |
| Potassium | 997mg | 21% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 75μg | |
| Beta carotene | 1551μg | |
| Caffeine | 0mg | |
| Choline | 77mg | 14% |
| Copper | 0.3mg | 34% |
| Fluoride | 2μg | |
| Folate (B9) | 88μg | 22% |
| Lycopene | 10091μg | |
| Magnesium | 78mg | 19% |
| Manganese | 1mg | 23% |
| Niacin | 6mg | 39% |
| Pantothenic acid | 0.5mg | 9% |
| Phosphorus | 267mg | 38% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 18μg | 33% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 2668IU | |
| Vitamin A | 192μg | 21% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 1mg | 53% |
| Vitamin C | 19mg | 21% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 87μg | 73% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0.3g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 34% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |