Shrimp Avocado Mango Salad

Ingredients

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

• Shrimp

  Crustaceans, mixed species, raw

  8 oz or 227g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Onion powder

  Spices

  ¼ tsp or 0.6g

• Garlic powder

  Spices

  ¼ tsp or 0.8g

• Mangos

  Raw

  1 fruit without refuse or 207g

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

• Lemon juice

  Raw

  1 tsp or 5g

Directions

1. Heat a pan over medium heat. Spray with non-stick spray and cook the shrimp with salt, pepper, onion powder, and garlic powder for about 4-5 minutes until cooked through and bright pink. Set aside.
2. Peel and cut the mango into cubes.
3. Mash the avocados with a dash of salt and pepper and lemon juice.
4. Combine all ingredients in a bowl and mix well.
5. Serve and enjoy!