1 servings of shrimp cobb salad contains 500 Calories. The macronutrient breakdown is 13% carbs, 64% fat, and 23% protein. This is a good source of protein (52% of your Daily Value), fiber (22% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- Place eggs in a large saucepan and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover with a lid and remove from heat. Let sit for 8-10 minutes. Drain and cool before peeling and dicing.
- Place shrimp on the prepared baking sheet. Add half of the olive oil, paprika, garlic powder, onion powder, a pinch of cayenne, and salt and pepper to taste. Gently toss to combine. Roast in the oven until pink, firm, and cooked through, about 4-5 minutes. Set aside.
- Heat a large skillet over medium-high heat. Add diced bacon and cook until brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate and set aside.
- To make the cilantro lime vinaigrette, combine cilantro, lime juice, and garlic in a food processor. Season with salt and pepper to taste. With the motor running, add remaining olive oil and apple cider vinegar in a slow stream until emulsified.
- To assemble the salad, place romaine lettuce in a large bowl. Top with rows of shrimp, bacon, eggs, avocado, corn, and goat cheese.
- Serve immediately with cilantro lime vinaigrette.
Nutrition Facts
For 1 servings of shrimp cobb salad (371g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 500 | |
| Fats | 36g | 47% |
| Saturated fats | 10g | 51% |
| Trans fats | 0g | |
| Cholesterol | 258mg | 86% |
| Sodium | 1025mg | 45% |
| Carbs | 17g | 6% |
| Net carbs | 11g | |
| Fiber | 6g | 22% |
| Sugar | 3g | |
| Protein | 29g | |
| Calcium | 158mg | 16% |
| Iron | 3mg | 32% |
| Potassium | 716mg | 15% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 17μg | |
| Beta carotene | 3445μg | |
| Caffeine | 0mg | |
| Choline | 198mg | 36% |
| Copper | 1mg | 66% |
| Fluoride | 4μg | |
| Folate (B9) | 177μg | 44% |
| Lycopene | 0μg | |
| Magnesium | 68mg | 16% |
| Manganese | 0.3mg | 15% |
| Niacin | 4mg | 26% |
| Pantothenic acid | 2mg | 39% |
| Phosphorus | 498mg | 71% |
| Retinol | 190μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 46μg | 83% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 6442IU | |
| Vitamin A | 480μg | 53% |
| Vitamin B12 | 2μg | 68% |
| Vitamin B6 | 1mg | 40% |
| Vitamin C | 13mg | 15% |
| Vitamin D IU | 29IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 5mg | 35% |
| Vitamin K | 93μg | 77% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.4g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0.2g | |
| Starch | 5g | |
| Fats | ||
| Saturated fats | 10g | 51% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |


















