Shrimp Pad Thai with Peanut Sauce

Fat 33%Carbs 47%Protein 21%
Percent Calories

1 servings of shrimp pad thai with peanut sauce contains 653 Calories. The macronutrient breakdown is 47% carbs, 33% fat, and 21% protein. This is a good source of protein (61% of your Daily Value), fiber (22% of your Daily Value), and potassium (15% of your Daily Value).

Ingredients

Directions

  1. Stir together all sauce ingredients until smooth, set aside. It should be easily pourable - if not, add more water.
  2. Drizzle a large skillet over medium heat withoil. Saute shrimp, bean sprouts, and carrots until shrimp is cooked through.
  3. Push shrimp and veggies to one side of the pan,pour whisked eggs onto the uncovered half of the pan. Stir eggs often until scrambled.
  4. Stir noodles, sauce, and green onions into thepan. Give it a good toss, garnish with cilantro and lime wedges if desired and serve immediately.
  5. Recipe by: Tiffany (source: https://www.lecremedelacrumb.com/shrimp-pad-thai-with-peanut-sauce/)

Nutrition Facts

For 1 servings of shrimp pad thai with peanut sauce (366g)

NutrientValue%DV
Calories653
Fats24g 30%
Saturated fats4g 21%
Trans fats0g
Cholesterol266mg 89%
Sodium1723mg 75%
Carbs76g 28%
Net carbs70g
Fiber6g 22%
Sugar8g
Protein34g
Calcium149mg 15%
Iron3mg 36%
Potassium717mg 15%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene141μg
Caffeine0mg
Choline221mg 40%
Copper1mg 61%
Fluoride1μg
Folate (B9)81μg 20%
Lycopene2187μg
Magnesium99mg 24%
Manganese1mg 45%
Niacin7mg 46%
Pantothenic acid1mg 27%
Phosphorus588mg 84%
Retinol114μg
Riboflavin (B2)0.2mg 14%
Selenium58μg 105%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU619IU
Vitamin A396μg 44%
Vitamin B122μg 64%
Vitamin B60.5mg 37%
Vitamin C23mg 26%
Vitamin D IU29IU
Vitamin D20μg
Vitamin D31μg
Vitamin E4mg 29%
Vitamin K25μg 21%
Zinc3mg 29%
Sugars
Sugar8g
Sucrose4g
Glucose2g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch2g
Fats
Saturated fats4g 21%
Monounsaturated fats9g
Polyunsaturated fats6g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine0.4g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine3g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine2g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g