2 serving of shrimp scampi pasta contains 951 Calories. The macronutrient breakdown is 39% carbs, 40% fat, and 21% protein. This is a good source of protein (87% of your Daily Value), potassium (14% of your Daily Value), and magnesium (54% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Crushed red pepper flakes ¼ tsp or 0.08g
Directions
- Cook the pasta according to package instructions, reserving 1 cup of the cooking water before draining.
- In a 12-inch heavy skillet, heat olive oil over moderately high heat until hot but not smoking. Sauté the shrimp, turning once, until just cooked through, about 2 minutes. Transfer the shrimp with a slotted spoon to a large bowl.
- Crush the garlic cloves using a garlic press and add to the oil remaining in the skillet along with red pepper flakes, white wine, and salt and pepper to taste.
- Cook over high heat, stirring occasionally, for 1 minute. Add butter to the skillet, stirring until melted, then return the shrimp to the skillet. Remove from heat.
- In a large bowl, toss the pasta with the shrimp mixture and parsley, adding some of the reserved cooking water if necessary to keep it moist.
Nutrition Facts
For 2 serving of shrimp scampi pasta (462g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 951 | |
| Fats | 42g | 53% |
| Saturated fats | 15g | 73% |
| Trans fats | 1g | |
| Cholesterol | 332mg | 111% |
| Sodium | 1386mg | 60% |
| Carbs | 92g | 33% |
| Net carbs | 91g | |
| Fiber | 1g | 2% |
| Sugar | 1g | |
| Protein | 49g | |
| Calcium | 211mg | 21% |
| Iron | 6mg | 73% |
| Potassium | 656mg | 14% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 802μg | |
| Caffeine | 0mg | |
| Choline | 193mg | 35% |
| Copper | 1mg | 103% |
| Fluoride | 119μg | |
| Folate (B9) | 132μg | 33% |
| Lycopene | 0μg | |
| Magnesium | 227mg | 54% |
| Manganese | 4mg | 161% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 2mg | 40% |
| Phosphorus | 880mg | 126% |
| Retinol | 265μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 151μg | 275% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 50% |
| Vitamin A IU | 2222IU | |
| Vitamin A | 332μg | 37% |
| Vitamin B12 | 3μg | 106% |
| Vitamin B6 | 1mg | 57% |
| Vitamin C | 22mg | 25% |
| Vitamin D IU | 17IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 7mg | 43% |
| Vitamin K | 264μg | 220% |
| Zinc | 5mg | 48% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 15g | 73% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 4g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |









