Shrimp Scampi Pasta

Shrimp Scampi Pasta
Fat 40%Carbs 39%Protein 21%
Percent Calories

2 serving of shrimp scampi pasta contains 951 Calories. The macronutrient breakdown is 39% carbs, 40% fat, and 21% protein. This is a good source of protein (87% of your Daily Value), potassium (14% of your Daily Value), and magnesium (54% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook the pasta according to package instructions, reserving 1 cup of the cooking water before draining.
  2. In a 12-inch heavy skillet, heat olive oil over moderately high heat until hot but not smoking. Sauté the shrimp, turning once, until just cooked through, about 2 minutes. Transfer the shrimp with a slotted spoon to a large bowl.
  3. Crush the garlic cloves using a garlic press and add to the oil remaining in the skillet along with red pepper flakes, white wine, and salt and pepper to taste.
  4. Cook over high heat, stirring occasionally, for 1 minute. Add butter to the skillet, stirring until melted, then return the shrimp to the skillet. Remove from heat.
  5. In a large bowl, toss the pasta with the shrimp mixture and parsley, adding some of the reserved cooking water if necessary to keep it moist.

Nutrition Facts

For 2 serving of shrimp scampi pasta (462g)

NutrientValue%DV
Calories951
Fats42g 53%
Saturated fats15g 73%
Trans fats1g
Cholesterol332mg 111%
Sodium1386mg 60%
Carbs92g 33%
Net carbs91g
Fiber1g 2%
Sugar1g
Protein49g
Calcium211mg 21%
Iron6mg 73%
Potassium656mg 14%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene802μg
Caffeine0mg
Choline193mg 35%
Copper1mg 103%
Fluoride119μg
Folate (B9)132μg 33%
Lycopene0μg
Magnesium227mg 54%
Manganese4mg 161%
Niacin10mg 63%
Pantothenic acid2mg 40%
Phosphorus880mg 126%
Retinol265μg
Riboflavin (B2)0.2mg 18%
Selenium151μg 275%
Theobromine0mg
Thiamine1mg 50%
Vitamin A IU2222IU
Vitamin A332μg 37%
Vitamin B123μg 106%
Vitamin B61mg 57%
Vitamin C22mg 25%
Vitamin D IU17IU
Vitamin D20μg
Vitamin D31μg
Vitamin E7mg 43%
Vitamin K264μg 220%
Zinc5mg 48%
Sugars
Sugar1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats15g 73%
Monounsaturated fats20g
Polyunsaturated fats4g
Trans fats1g
Fatty Acids
Total omega 30.4g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine4g
Aspartic acid4g
Cystine1g
Glutamic acid11g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine4g
Lysine3g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine2g