H-E-B Shrimp Spring Roll

Carbs 68%Protein 23%
Percent Calories

1 tray of H-E-B shrimp spring roll contains 310 Calories The macronutrient breakdown is 68% carbs, 9% fat, and 23% protein. This is a good source of protein (38% of your Daily Value) and potassium (7% of your Daily Value).

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Nutrition Facts

For 1 tray of H-E-B shrimp spring roll (341g)

NutrientValue%DV
Calories310
Fats4g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol115mg 38%
Sodium1020mg 44%
Carbs61g 22%
Net carbs59g
Fiber2g 7%
Sugar6g
Protein21g
Calcium80mg 8%
Iron1mg 13%
Potassium350mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes