Shrimp with Zucchini Noodles

Shrimp with Zucchini Noodles
Carbs 19%Fat 42%Protein 39%
Percent Calories

2 serving of shrimp with zucchini noodles contains 361 Calories. The macronutrient breakdown is 19% carbs, 42% fat, and 39% protein. This is a good source of protein (64% of your Daily Value), potassium (28% of your Daily Value), and vitamin b6 (87% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Use a spiralizer or peeler to prepare zucchini noodles and set them aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add shrimp, garlic, and seasoning blend. Cook, stirring occasionally, until shrimp are pink, about 2-3 minutes.
  3. Stir in lemon juice and season with salt and pepper to taste. Bring to a simmer, then add zucchini noodles and stir until well combined, about 1-2 minutes.
  4. Serve immediately and enjoy!

Nutrition Facts

For 2 serving of shrimp with zucchini noodles (663g)

NutrientValue%DV
Calories361
Fats17g 22%
Saturated fats3g 14%
Trans fats0.1g
Cholesterol286mg 95%
Sodium1394mg 61%
Carbs18g 6%
Net carbs14g
Fiber4g 15%
Sugar10g
Protein36g
Calcium198mg 20%
Iron2mg 27%
Potassium1333mg 28%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene471μg
Caffeine0mg
Choline223mg 41%
Copper1mg 66%
Fluoride0μg
Folate (B9)142μg 36%
Lycopene0μg
Magnesium123mg 29%
Manganese1mg 37%
Niacin6mg 37%
Pantothenic acid2mg 32%
Phosphorus713mg 102%
Retinol122μg
Riboflavin (B2)0.5mg 36%
Selenium69μg 125%
Theobromine0mg
Thiamine0.3mg 22%
Vitamin A IU1194IU
Vitamin A162μg 18%
Vitamin B123μg 105%
Vitamin B61mg 87%
Vitamin C81mg 90%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E5mg 36%
Vitamin K26μg 22%
Zinc4mg 32%
Sugars
Sugar10g
Sucrose0.3g
Glucose4g
Fructose6g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 14%
Monounsaturated fats10g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 31g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine0.5g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g