2 serving of shrimp with zucchini noodles contains 361 Calories. The macronutrient breakdown is 19% carbs, 42% fat, and 39% protein. This is a good source of protein (64% of your Daily Value), potassium (28% of your Daily Value), and vitamin b6 (87% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Olive oil 1 tbsp or 14g
Lemon juice ½ lemon yields or 24g
Directions
- Use a spiralizer or peeler to prepare zucchini noodles and set them aside.
- Heat olive oil in a large skillet over medium-high heat. Add shrimp, garlic, and seasoning blend. Cook, stirring occasionally, until shrimp are pink, about 2-3 minutes.
- Stir in lemon juice and season with salt and pepper to taste. Bring to a simmer, then add zucchini noodles and stir until well combined, about 1-2 minutes.
- Serve immediately and enjoy!
Nutrition Facts
For 2 serving of shrimp with zucchini noodles (663g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 361 | |
| Fats | 17g | 22% |
| Saturated fats | 3g | 14% |
| Trans fats | 0.1g | |
| Cholesterol | 286mg | 95% |
| Sodium | 1394mg | 61% |
| Carbs | 18g | 6% |
| Net carbs | 14g | |
| Fiber | 4g | 15% |
| Sugar | 10g | |
| Protein | 36g | |
| Calcium | 198mg | 20% |
| Iron | 2mg | 27% |
| Potassium | 1333mg | 28% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 471μg | |
| Caffeine | 0mg | |
| Choline | 223mg | 41% |
| Copper | 1mg | 66% |
| Fluoride | 0μg | |
| Folate (B9) | 142μg | 36% |
| Lycopene | 0μg | |
| Magnesium | 123mg | 29% |
| Manganese | 1mg | 37% |
| Niacin | 6mg | 37% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 713mg | 102% |
| Retinol | 122μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 69μg | 125% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 1194IU | |
| Vitamin A | 162μg | 18% |
| Vitamin B12 | 3μg | 105% |
| Vitamin B6 | 1mg | 87% |
| Vitamin C | 81mg | 90% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 5mg | 36% |
| Vitamin K | 26μg | 22% |
| Zinc | 4mg | 32% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0.3g | |
| Glucose | 4g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |






