Smitty's Side of Cavatappi with Alfredo

Carbs 48%Fat 40%Protein 12%
Percent Calories

1 serving of Smitty's side of cavatappi with alfredo contains 290 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of Smitty's side of cavatappi with alfredo

NutrientValue%DV
Calories290
Fats13g 17%
Saturated fats5g 23%
Trans fats0g
Cholesterol25mg 8%
Sodium450mg 20%
Carbs35g 13%
Net carbs34g
Fiber1g 4%
Sugar3g
Protein9g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 23%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes