Silk strawberry soy yogurt

Silk strawberry soy yogurt
Carbs 78%Fat 11%Protein 10%
Percent Calories

2 container of silk strawberry soy yogurt contains 320 Calories. The macronutrient breakdown is 78% carbs, 11% fat, and 10% protein. This is a good source of calcium (60% of your Daily Value) and vitamin c (66% of your Daily Value).

Nutrition Facts

For 2 container of silk strawberry soy yogurt (340g)

NutrientValue%DV
Calories320
Fats4g 5%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium51mg 2%
Carbs62g 23%
Net carbs60g
Fiber2g 7%
Sugar44g
Protein8g
Calcium598mg 60%
Iron2mg 27%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C60mg 66%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar44g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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