Singapore Noodles

Fat 27%Carbs 62%Protein 11%
Percent Calories

1 serving of singapore noodles contains 266 Calories. The macronutrient breakdown is 62% carbs, 27% fat, and 11% protein. This is a good source of fiber (20% of your Daily Value), potassium (13% of your Daily Value), and calcium (19% of your Daily Value).

Makes
6 servings
Prep Time
35 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Place the dry rice noodles in a bowl and cover with room temperature water. Let soak for 15 minutes. Drain in a colander after they have soaked and are softened. Return the noodles to the bowl, cut the noodles into pieces (approximately 6 inches in length) to facilitate stir frying later. Sprinkle the noodles with curry powder and toss to coat. Set noodles aside.
  2. While the noodles are soaking/draining/marinating in curry powder, prepare all of your vegetables. Peel and mince the garlic and ginger, julienne the carrots, wash and thinly slice the bok choy, rinse the bean sprouts and slice the green onion.
  3. Heat vegetable oil in a wok or large skillet over high heat. When the pan is very hot, add the garlic and ginger. Stir fry very briefly (1 minute or less) then add all of the vegetables, reserving some green onion for garnish. Stir fry the vegetables until they just begin to soften.
  4. Add the noodles to the hot pan and stir fry briefly (1-2 minutes). Remove the pan from the heat and stir in the soy sauce, sesame oil and chili garlic sauce. You can either add them to the pan individually or mix them all together in a bowl then stir into the dish. Taste the noodles and adjust the seasoning to your liking.
  5. Recipe by: Beth M (source: https://www.budgetbytes.com/singapore-noodles/)

Nutrition Facts

For 1 serving of singapore noodles (309g)

NutrientValue%DV
Calories266
Fats8g 11%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium794mg 35%
Carbs43g 16%
Net carbs38g
Fiber6g 20%
Sugar5g
Protein8g
Calcium187mg 19%
Iron2mg 22%
Potassium629mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene1417μg
Beta carotene3661μg
Caffeine0mg
Choline18mg 3%
Copper0.2mg 17%
Fluoride1μg
Folate (B9)49μg 12%
Lycopene0.4μg
Magnesium26mg 6%
Manganese0.4mg 16%
Niacin1mg 9%
Pantothenic acid0.4mg 8%
Phosphorus69mg 10%
Retinol0μg
Riboflavin (B2)0.1mg 10%
Selenium1μg 2%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU7286IU
Vitamin A1114μg 124%
Vitamin B120μg 0%
Vitamin B60.2mg 12%
Vitamin C108mg 120%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 11%
Vitamin K48μg 40%
Zinc0.5mg 4%
Sugars
Sugar5g
Sucrose1g
Glucose1g
Fructose0.5g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats1g 5%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.5g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.1g
Serine0.1g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g