Single cheeseburger
Fast foods, large patty; plain
200 grams of single cheeseburger (Fast foods, large patty; plain) contains 620 Calories The macronutrient breakdown is 31% carbs, 46% fat, and 22% protein. This is a good source of protein (62% of your Daily Value), potassium (9% of your Daily Value), and calcium (23% of your Daily Value).
Nutrition Facts
For 200 grams of single cheeseburger
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 620 | |
| Fats | 32g | 41% |
| Saturated fats | 14g | 69% |
| Trans fats | 1g | |
| Cholesterol | 102mg | 34% |
| Sodium | 962mg | 42% |
| Carbs | 48g | 18% |
| Net carbs | 45g | |
| Fiber | 3g | 12% |
| Sugar | 9g | |
| Protein | 35g | |
| Calcium | 228mg | 23% |
| Iron | 5mg | 64% |
| Potassium | 420mg | 9% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 116μg | |
| Caffeine | 0mg | |
| Choline | 63mg | 11% |
| Copper | 0.2mg | 22% |
| Fluoride | – | |
| Folate (B9) | 124μg | 31% |
| Lycopene | 0μg | |
| Magnesium | 48mg | 11% |
| Manganese | 1mg | 23% |
| Niacin | 9mg | 57% |
| Pantothenic acid | 1mg | 23% |
| Phosphorus | 326mg | 47% |
| Retinol | 106μg | |
| Riboflavin (B2) | 1mg | 54% |
| Selenium | 39μg | 71% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 43% |
| Vitamin A IU | 550IU | |
| Vitamin A | 116μg | 13% |
| Vitamin B12 | 2μg | 83% |
| Vitamin B6 | 0.4mg | 34% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 9μg | 8% |
| Zinc | 6mg | 51% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 2g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 37g | |
| Fats | ||
| Saturated fats | 14g | 69% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 1g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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