Single cheeseburger

Fast foods, large patty; plain

Fat 46%Carbs 31%Protein 22%
Percent Calories

2 item of single cheeseburger (Fast foods, large patty; plain) contains 1029 Calories The macronutrient breakdown is 31% carbs, 46% fat, and 22% protein. This is a good source of protein (103% of your Daily Value), potassium (15% of your Daily Value), and calcium (38% of your Daily Value).

Nutrition Facts

For 2 item of single cheeseburger (332g)

NutrientValue%DV
Calories1029
Fats53g 68%
Saturated fats23g 114%
Trans fats2g
Cholesterol169mg 56%
Sodium1597mg 69%
Carbs80g 29%
Net carbs74g
Fiber6g 20%
Sugar16g
Protein57g
Calcium378mg 38%
Iron9mg 107%
Potassium697mg 15%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene193μg
Caffeine0mg
Choline104mg 19%
Copper0.3mg 36%
Fluoride
Folate (B9)206μg 51%
Lycopene0μg
Magnesium80mg 19%
Manganese1mg 37%
Niacin15mg 95%
Pantothenic acid2mg 38%
Phosphorus541mg 77%
Retinol176μg
Riboflavin (B2)1mg 90%
Selenium65μg 118%
Theobromine0mg
Thiamine1mg 72%
Vitamin A IU913IU
Vitamin A193μg 21%
Vitamin B123μg 138%
Vitamin B61mg 57%
Vitamin C0mg 0%
Vitamin D IU7IU
Vitamin D2
Vitamin D3
Vitamin E2mg 12%
Vitamin K15μg 13%
Zinc9mg 84%
Sugars
Sugar16g
Sucrose0g
Glucose5g
Fructose6g
Lactose3g
Maltose2g
Galactose0g
Starch61g
Fats
Saturated fats23g 114%
Monounsaturated fats19g
Polyunsaturated fats5g
Trans fats2g
Fatty Acids
Total omega 30.5g
Total omega 64g
Alpha Linolenic Acid (ALA)0.4g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid13g
Glycine3g
Histidine2g
Hydroxyproline1g
Isoleucine3g
Leucine4g
Lysine3g
Methionine1g
Phenylalanine3g
Proline6g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g

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