2 sandwich of single hamburger (Fast foods, large patty; with condiments and vegetables) contains 1025 Calories. The macronutrient breakdown is 31% carbs, 48% fat, and 20% protein. This is a good source of protein (92% of your Daily Value), potassium (20% of your Daily Value), and iron (123% of your Daily Value).
Nutrition Facts
For 2 sandwich of single hamburger (436g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1025 | |
| Fats | 55g | 70% |
| Saturated fats | 21g | 104% |
| Trans fats | – | |
| Cholesterol | 174mg | 58% |
| Sodium | 1648mg | 72% |
| Carbs | 80g | 29% |
| Net carbs | 80g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 52g | |
| Calcium | 192mg | 19% |
| Iron | 10mg | 123% |
| Potassium | 959mg | 20% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.4mg | 44% |
| Fluoride | – | |
| Folate (B9) | 166μg | 41% |
| Lycopene | – | |
| Magnesium | 87mg | 21% |
| Manganese | 1mg | 30% |
| Niacin | 15mg | 91% |
| Pantothenic acid | 1mg | 29% |
| Phosphorus | 467mg | 67% |
| Retinol | 17μg | |
| Riboflavin (B2) | 1mg | 57% |
| Selenium | 67μg | 122% |
| Theobromine | – | |
| Thiamine | 1mg | 69% |
| Vitamin A IU | 623IU | |
| Vitamin A | – | |
| Vitamin B12 | 5μg | 198% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 10mg | 89% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 21g | 104% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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